PSO-RITE BLOG

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psoas muscle release · stretch the psoas · trigger points · Apr 24, 2020

The Iliopsoas Muscle: Trigger Points and Pain Points

The Iliopsoas Muscle: Everything You Need To Know About Trigger And Pain Points When harboring trigger points or overly tightened, the iliopsoas muscle can cause back and thigh pain. To help you relieve any pain or discomfort, I will document...

psoas muscle release · stretch the psoas · trigger points · Apr 21, 2020

Hip Flexor Strain: Symptoms, Causes, and Treatment

Hip Flexor Strain: Everything You Need To Know If the hip flexor muscles are torn, strained, injured or pulled, it can lead to a hip flexor strain. This condition can be caused by many activities and its main symptom is...