PSO-RITE BLOG

Ways to Relieve Pinched Nerves  A pinched nerve can occur when a nerve ending becomes caught inside pressure or force. This can be especially painful and the nerve will send a distress signal to the brain. Pinched nerves are typically...
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How To Treat Muscle Knots Muscle knots are tiny, bump-like muscle areas that are usually painful to the touch. “Myofascial trigger points” is the medical term for these muscle knots. Typically, these knots happen when muscle fibers or the tissue...
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What is the Trapezius Muscle? The trapezius is large muscle in the upper back and it is triangular. It is from the occipital bone and runs to the thoracic spine. This muscle extends across the shoulders and covers the entire width. ...
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What Are The Most Likely Causes Of Upper Back Pain? In many cases, pain in the upper back is as a result of injury, muscle overuse, or poor posture. Treatment might include various home remedies, including gentle exercises and rest,...
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