PSO-RITE BLOG
Stretching the Psoas Muscle A majority of yoga students know that the psoas plays a massive role in asana. The psoas muscle is vital: for one, it is a main connector between the leg and torso, it helps stabilize...
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How To Relieve Muscle Tension A fit body does not necessarily have to be defined by hard muscles or having muscles. However, working the muscles is an essential part of getting and staying fit. The process of working the muscles...
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For more information on the benefits of the Pso-Rite, why it was designed, how it works and the dos and donts. Check out the recent blog post.
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